Your first appointment starts with a little preparation.

Start with what you want to discuss

You do not need to arrive with a diagnosis or a perfectly organized explanation. A few notes can give your conversation a starting point. Think about what prompted you to seek care and what you would like help understanding.

Write down your main concerns, when you noticed them and how they affect your everyday life. A short list of questions can help you remember what matters to you during the visit.

• What would I most like to discuss?
• What changes have I noticed in my daily routine?
• What would I like to understand before I leave?

What to expect at a first psychiatry appointment →

Keep useful information together

Prepare a list of prescription medicines, over-the-counter products, vitamins and supplements you use. If you know the names and doses, include them. Note any questions you have about them for your clinician.

Ask the care team which records or forms are needed and how to provide them securely. You can also ask whether a trusted person may join you to take notes or offer support.

• Your questions and a brief outline of your concerns
• Your current medication and supplement list
• Any records specifically requested by the care team

Confirm the practical details

Before making travel plans, confirm the appointment date, time, location and whether your visit is in person or by telemedicine. An online appointment request is the beginning of this process; it is not a confirmed booking.

Ask about the expected visit length, payment arrangements, any insurance verification needed and the cancellation policy. These details can vary, so get information for your own appointment rather than relying on a general online estimate.

For a remote visit, ask which platform you will use and whether your physical location is eligible. Choose a private space where you can hear clearly and check your connection before the appointment.

Planning a visit to Atlantis

Atlantis Wellness Centers is located at 2194 Jimmy Buffett Memorial Highway, Suite 203, Indian Harbour Beach, FL 32937. If you are traveling from Melbourne, Satellite Beach or elsewhere on the Space Coast, use the confirmed office address when planning your route.

Contact the team in advance about accessibility, arrival instructions or any other practical support you need. The right visit format and service depend on your circumstances and the care available.

Leave with clear next steps

Before the conversation ends, ask what happens next, whom to contact with follow-up questions and whether another appointment is needed. If something is unclear, ask for it to be explained in another way.

Keep your preparation notes for the visit itself. Do not put sensitive medical information, medical records or detailed treatment history into the website’s appointment request form. Ask the team for the appropriate secure way to share those details.